What Can You Expect When We Work Together?

A Sexuality Doula is a new concept, only emerging in recent years, so I do understand that you might be nervous or have some hesitations. Working with me isn’t unlike working with other holistic therapies or practitioners. A natural approach is taken, to ensure both mind and body are united as one. Specifically with my sexuality doula work, we seek to integrate your divine sexual energy into the core of your being. The truth is that you’re a sexual being at all times, whether you’re at work, at home, or out and about. It may not always be at the forefront, but it’s still omnipresent.

I like to blend a beautiful, yet practical combination of therapies and wellness practices, depending on what you need. This will always include a baseline of talk therapy, good old facilitated introspection via shadow work, and physical embodiments. For example, for clients with decreased libido, we would talk about the following: their sexual history, current medications and health, current intimacy schedule, and so on, in order to give me a baseline on where they’re coming from. We’d then unpack some basic tools to get them started in building the foundation of their work.

To keep using the above example, I may ask them to do some yoni pleasure mapping, focus on foreplay, or indulge in some sensory deprivation exploration with their partner. Once we have some initial results, we’ll meet to go over their feedback and see what worked, and what else could be adjusted. We may throw some product recommendations in the mix, add some relationship shadow work to bridge any emotional gaps in their connection, and so on.

Other practices you may incorporate can include relationship work, mirror work, different journaling/writing exercises, breathwork, and so on. It really just depends on what you’re looking to do, and where you’re starting out with things. As you see, it’s all about adding in some small things that would add up to make a big impact.

I promise, this is all actually very approachable and down to earth. Plus, I don’t bite! I love helping and answering questions, and will be sure that you feel totally comfortable during your time with me.

Want to see what kind of magic we can make? Book with me! https://saintsandsirenswellness.com/shop/