This is where it all begins! We will always lead with an introductory session (via phone call, FaceTime, Zoom, your choice!) so that you can tell me your story and we can get to know each other. With this, I’ll get a full assessment of who you are and where you’re at today, and we’ll use that to build the foundation of our work together. I’ll give you some recommendations and tools to get you started depending on your needs, and will recommend either individual sessions or ongoing coaching.

This is where we work to connect the dots. This could take the form of physical/somatic practices, couples work, guided shadow work, and more. We will discuss subjects such as reclaiming power and taking up space within different areas of your life, and bridging the gap to bring the ethereal to our ‘here and now’. By self-empowerment and learning to integrate your sacred sexuality in everything you do, you’ll also learn to transcend limitations (whether those are societal, or self-imposed). You’ll explore sensuality/intimacy, and further build your self-knowledge as you continue to grow.

Whether you choose ongoing coaching or a package of sessions, our next steps are to continue to meet regularly and put it all together. Individual sessions are scheduled whenever is best for you, and coaching meets once weekly (flexible). Depending on your goals (confidence, kink exploration, self-sexuality, etc.), as we keep working, we can fine-tune our lessons and new skills to tailor sessions to what you want to explore more specifically. This is where you “choose your own adventure” in order to dive further into what really calls to you – whether it’s deeper shadow work, self-love practices, the list goes on! Let’s bust those passions wide open, and get to the heart of what really makes you tick and fulfills your spirit.

All sessions are one-on-one at this time. Group sessions or events are available upon request, email saintsandsirenswellness@gmail.com to inquire. Intake forms must be filled out in entirety before your first session can be scheduled.