Relationship – 1 Hour Guided Session

Description

This is a 60 minute guided session where we further explore the content outlined in the Relationship Journal Prompts. https://saintsandsirenswellness.com/product/relationship-journal-prompts/

We will start with the 40 questions outlined on the prompt document, and will go even deeper with an additional set of questions. This is meant to be a therapeutic exercise, so yes, it is possible that the session may be difficult at times for you. However, the insight and self-awareness to be gained through this sort of transformative work is always worth it.

These Relationship prompts are meant to take a more introspective look at your partnership. This will help you think more deeply about your own individual beliefs and approaches to relationships, and how you are relating to each other as a result. You can either do this sheet at separate times, or do this in tandem (be sure to write this on your own sheets!). I strongly recommend taking a short online quiz to find out your respective Love Languages before doing this work.

I strongly suggest these guides be used in tandem with your existing spiritual or therapeutic practices, but there’s never a wrong way to start looking introspectively. Simply putting pen to paper and giving voice and space to your feelings can be incredibly cathartic and healing.

Remember- as the saying goes, life exists somewhere between effort and surrender.